Fitness Classes

For a fun way to get fit, take a look at the classes offered by Sluggers Family Gym Inc, and call us for more information.


Yoga

Work on your balance, strength and flexibility in a relaxed instructor-led session.


Our yoga program is affiliated with MY YOGA.


Weightlifting

Learn proper technique and make strides in your strength training with our weightlifting class.


Absolute Fitness

At 7:00 AM every weekday, we offer a circuit training class for all ages, and this is included in your Sluggers membership. This is a great way to stay active and work on total fitness.


CrossFit

There’s a reason why CrossFit is becoming increasingly popular these days. With a high level of motivation towards improving on personal fitness, CrossFit combines cardio, strength training and expert instruction. We have a full lineup of CrossFit implements available.

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